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#7 Secret Signs That Everyone does When Lie

  You know the feeling; your gut instincts (which you should never ignore) are telling you that something is just not right here.When you suspect that someone isn’t telling the whole truth, your intuition is often right on. Someone who is a master of deception can conceal the truth from you without you catching on….

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25 Clear Signs That Your Girlfriend Is Cheating On You

It’s never any fun when you start to suspect your partner of messing around. No matter who does the deed, cheating has wreaked havoc on many on a once-wonderful union. If you’re starting to think it’s happening to you, these signs will either allay your fears or confirm the worst. But before accusations and paranoia…

10 tips to motivate yourself

10 Tips to Motivate Yourself to Live a Healthy Lifestyle

  Do you ever feel unmotivated, stuck in a rut or just plain lazy? If you have, here are 10 tips to help motivate yourself live a healthy lifestyle! 1.    Find Your Motivation Exercising can be boring. Admit it. It can get real tedious and discouraging, especially when you don’t see results. You can overcome…

How to Lose 10 Pounds in One Week

How to Lose 10 Pounds in One Week

  Losing 10 pounds in one week is appealing; many weight loss plans advertise following their program will ensure dropping 10 pounds a week. However, in reality, losing 10 pounds in a week is challenging and requires a drastic change in eating behaviors, exercise, and overall lifestyle. Drastically cutting calories is one way to try…